Dental Myths You Should Stop Believing

How and when you care for your dental health can affect your overall well-being. A healthy and pleasant-looking smile also boosts your self-image. While many people abide by a specific dental care routine, some myths and misconceptions can do more harm than good. Unfortunately for them, a lack of knowledge of how to best care for their teeth could make them follow hygiene practices that could derail the health of their teeth.

In this blog post, we discuss some dental myths you should stop believing immediately. Read on!

Brushing Harder Equals Cleaner Teeth

One of the most prevalent dental myths is the belief that aggressive teeth brushing improves cleaning. This is entirely false, and on the contrary, applying too much pressure during brushing could cause enamel wear, leaving your teeth exposed and unprotected. The enamel shields the tooth structure from cavities, decay, and other issues, so if the aggression continues, these are the issues you will be battling. In addition, the gums are very sensitive, and the rough scraping of toothbrush bristles could cause gum recession and other forms of trauma.

Only Sugar Causes Cavities

Sugar contributes to cavity formation, but remember that it isn’t the sole cause. Bacteria is the force behind cavity development. Bacteria in the mouth secrete acid, which erodes the tooth enamel. The problem is only exacerbated when sugar is present, as it’s the bacteria’s preferred food source, but sugar by itself cannot cause cavities. Brushing and flossing regularly will help prevent the accumulation of harmful bacteria, ensuring optimal oral health.

Bleeding Gums Are Normal

Another common misconception is the belief that there is nothing to worry about your gums bleeding as you brush your teeth. The notion is untrue as bleeding gums could indicate gingivitis, which should be handled urgently as it could result in tooth loss or a more severe underlying issue. Always check your gum health and seek dental care if you suspect anything unusual.

Only Visit the Dentist when In Severe Pain

Some people believe that dentist visits should only be for when you are in excruciating pain. This is untrue, as dentists recommend regular visits to perform professional cleanings and dental exams. Even when you are not in pain or do not notice any problems with your gums or teeth, it is still advisable to see your dentist often. While bi-annual visits are ideal, your visits could be more frequent depending on your oral health.

During your appointments, your dentist can look out for signs of danger and address issues in their early stages before they advance. Delaying your visits until you experience pain may result in more extensive and costly treatments.

White Teeth Are Healthy Teeth

Having pearl-white teeth doesn’t necessarily mean they are in pristine health. Conversely, yellowed teeth may not always be an indicator of dental issues. Food, age and smoking can cause teeth discoloration, so if you are concerned about your teeth changing shades, it is time to book that dental appointment. And even if you have the whitest teeth, this doesn’t mean you are out of the clear. Visit your dentist regularly, too.

Children Do Not Need Dental Care

This notion is false as dental experts recommend starting a dental care routine for your little one once their first tooth comes out, usually at six months. At this stage, use a clean, damp cloth to clean their gums and little teeth. However, once they hit two, get them a very soft-bristled toothbrush and train them to brush their teeth.

Poor Oral Care Will Only Affect Your Mouth or Teeth

Taking your dental care routine lightly could cause more damage than just cavities and yellowed teeth.

It could lead to:

• Cardiovascular disease
• Dementia
• Diabetic complications
• Respiratory infections

Come Meet Dr. Venus Sobhi at 6ix Eglinton Dental in Toronto, ON

Do not fall victim to dental myths and misconceptions. Therefore, you must educate yourself more about dental care to tell facts from misconceptions. Brushing and flossing your teeth and visiting your dentist regularly will go a long way to ensure your teeth remain intact even with old age.

At 6ix Eglinton Dental, our experienced professionals are dedicated to ensuring optimal dental health. Schedule a visit with our expert dentist, Dr. Venus Sobhi, to receive personalized care and debunk any dental myths you might have encountered. Remember, prioritizing your oral health today prevents issues tomorrow. Book your appointment with us and embrace a confident smile for years to come.